Panko Crusted Rockfish

Watch Kit make it on The Kit’s Kitchen Show!

Ingredients:

• 1-2 tablespoon sesame oil

• 2 lbs Rockfish fillet (about 2 pieces)

• 2 eggs

• 1 cup panko (Japanese breadcrumbs)

• ¼ cup Furikake (seaweed/sesame flavoring)

• Salt and pepper to taste

Instructions:

• Thaw fish, cut into fillets

• Prepare scramble eggs and panko/furikake mixture “stations”

• Dredge each fillet in egg first, then panko mixture

•  Heat skillet/pan with sesame oil 

• Sear fish, 4-5 min on each side until the crust is brown and fish meat is cooked through.