Beet-Lentil Veggie Burger

Watch Kit make the burger on Kit’s Kitchen!

Ingredients:

• ½ cup oats (rolled or quick)

• ½ cup flour (regular or gluten free)

• ½ cup cooked lentils

• 2 cups grated beets and/ or carrots

• 1 Tablespoon natural peanut butter 

• ¼ cup onion, roughly chopped

• 1 teaspoon salt / pepper to taste

Instructions:

• Process everything in a food processor 

• Form patties with your hands (about ½ inch thick)

• Cook on heated pan/ griddle, about 2 minutes per side, or until done

This recipe is vegan. It can be gluten free and nut free if substituted with gluten free flour, and seed butter.